The future of the sport
Youth program
Junior Olympic track and field and cross country for athletes 8 and under through 17–18. Your age group is your age on December 31.
Age groups
Your age group is based on your age on December 31 of the competition year. Athletes compete only in their own age division, relays included.
| Age group | Ages | Born in |
|---|---|---|
| 8U | 8 and under | 2018–2020 |
| 9–10 | 9 and 10 | 2016–2017 |
| 11–12 | 11 and 12 | 2014–2015 |
| 13–14 | 13 and 14 | 2012–2013 |
| 15–16 | 15 and 16 | 2010–2011 |
| 17–18 | 17 and 18 | 2008–2009 |
Verify your athlete’s age in USATF Connect with a birth certificate, passport, certified baptismal certificate or state-issued ID.
Oregon to Nationals
Three championship rounds. Exceptions can be requested ahead of time at youth@oregon.usatf.org.
- 01
Oregon JO Championship
Hit the qualifying mark at the Association meet. Washington athletes can enter after an Association transfer request.
- 02
Region 13
Qualifiers move on to the Region 13 Championships.
- 03
National Junior Olympics
Qualify at Region 13 for the National Junior Olympic Championships.
Next up
Junior Olympic Cross Country Championships. Entries opened October 2 at 9:00 a.m. on Athletic.net.

- Where
- Ash Creek Preserve, Western Oregon University, Monmouth
- Who
- Youth athletes, 8 and under to 17–18, with a current membership and a verified age
- Entries
- On Athletic.net, opened October 2, 9:00 a.m.
Monthly youth meetings
- First Sunday of every month, 7:00 p.m.On Zoom. The link is sent in advance to club contacts in USATF Connect. Schedule subject to change.
- QuestionsDoug Burnett, Youth Chairyouth@oregon.usatf.org
- Meet-day preparationWhat to expect at Developmental and Junior Olympic meets.Read the guide
Safe, fair, sanctioned
The standards every youth coach, athlete and meet director signs up to.
Codes of conduct
Separate codes for coaches and for athletes set out how everyone behaves at practice, at meets and online.
Sanctioning youth events
A sanction brings better public perception, use of the event designation logo and cost-effective insurance. Talk to Sanctions Chair Debi Hanson at debihanson@me.com.
- Public perception
- Event designation logo
- Cost-effective insurance
SafeSport
The SafeSport program works to prevent sexual misconduct and abuse, bullying, hazing, harassment, and physical or emotional abuse. Check any coach or official against the directory of compliant members.
Youth sections
- Track & fieldMiddle school and Junior Olympic championships
- Cross countryThe fall Junior Olympic meet
- Results2025 Oregon JO track and field results
- Youth FAQsAge groups, verification, relays and transfers
- Meet-day preparationDevelopmental and JO meets, step by step
- Youth membershipWhat a youth membership includes

Their first start line.
Every Junior Olympic athlete needs a current youth membership and a verified birth date before entering.